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Ground Nuts Kernels These are also known as Ground Nuts Kernels. India is a major cultivator and exporter of high quality groundnut kernel. Groundnuts is in great demand all over the world because of its nutritional values. The five main nutrients required by the body to maintain and repair the tissues namely food energy, protein, phosphorous, thiamin and niacin. These five nutrients are found in good quantity in groundnuts. Given here is the value of different nutrients in 100 grams groundnut.
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